wellness Archives | Cocktails and Ambition https://www.cocktailsandambition.com/tag/wellness/ Daily Dose of Black Girl Magic Sun, 07 Feb 2021 20:50:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.cocktailsandambition.com/wp-content/uploads/2016/12/cropped-Transparent-Gold-square-logo-32x32.png wellness Archives | Cocktails and Ambition https://www.cocktailsandambition.com/tag/wellness/ 32 32 How to deal with stress in your twenties https://www.cocktailsandambition.com/how-to-deal-with-stress/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-deal-with-stress Mon, 07 May 2018 23:41:32 +0000 http://www.cocktailsandambition.com/?p=4925 learning How to deal with stress is an important life skill.  sometimes managing work, financial pressures, relationships, and other life’s stresses, combined it can be easy to get overwhelmed. Instead of tackling the stress, it is easier to ignore it or pretend it doesn’t exist. Consequently, stress can sometimes be normalized and pushed aside. However,…

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