Wellness

Taking The Time to Date Yourself

Picture this: it’s a Friday night, you’ve just finished a hard week of school or work and all you want to do is relax and have some fun. You text your friends…

Spring Clean Your Diet

With spring around the corner, most people take part in some form of spring cleaning, whether it be tidying your junk drawers, donating a bunch of  old clothes, or throwing out the…

5 Signs You Have a Toxic Relationship on Your Hands

Do you have a person in your life right now that does not appreciate you? Are you unhappy when you are with them? Do you avoid spending time with them? Does all…

A Self-Care Guide for The Busy Woman

As someone who balances a part-time job and full-time school, being overwhelmed is not a new feeling. I recently told my one coworker’s who was feeling stressed out and overwhelmed at our…

Signs of a Toxic Relationships and how to get out of it

Signs of a Toxic Relationship & How to get out of it

We’ve all heard the stories about that “crazy” friend or ex, from horrible dates to drama-filled relationships. We have all had that “one friend” or dated that “horrible ex”. The one that…