The stereotype of “the Strong Black Woman” has become deeply ingrained in culture. There seems to be a script detailing the role that Black women must play. This role includes being a…

The stereotype of “the Strong Black Woman” has become deeply ingrained in culture. There seems to be a script detailing the role that Black women must play. This role includes being a…
There are so many articles out there on the topic of self-improvement . Some articles and advice focus on ways to become a more productive, coffee drinking, all nighters pulling, brand new…
We all need breaks from time to time because life will never stop being overwhelming and exhausting. Maybe you are running a full-time job and working hard for career growth, or you…
Life coaching is a booming business especially on social media. It seems like every day a new coaching account pops up with pretty quotes, a cohesive feed and absolutely no credentials. Despite…
Productivity and self-worth are things that we often conflate together. I’m someone who always has to be busy and for the longest time, I wore this as a badge of honour. To…
Imposter syndrome is a topic we always hear about and have most likely experienced as women. It is defined as “a psychological pattern in which an individual doubts their accomplishments and has…